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Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts

Tuesday, February 12, 2013

A Lovely Tuesday...

God is so incredible! This morning I woke up to my husband asking if he could hold me for a few minuets. We usually can't fall asleep cuddling, and lately we haven't been sleeping at the same times at all, so this was a really nice surprise, and it spoke my love language quite a lot!

Needless to say I got out of bed feeling very loved and grateful for a day off of school where I was healthy! 


Breakfast was Quinoa Oatmeal with Mango and Cinnamon:


Ingredients: 1/2 cup quinoa, 1/2 cup steel cut oats,1 cup boiling water, 1/4 cup cubed mango, a dash of cinnamon, a drizzle of honey, and a splash of almond milk (optional to add on at the end)                            
To make:
1. Bring water with quinoa already added to a boil for about 10 minuets (cover halfway with a lid)
2. Meanwhile cut up mango and mix with oats, cinnamon, and honey
3. When water is (almost!) gone, pour quinoa and boiling water (about 1/4 a cup) into the same bowl
4. Mix together and enjoy with some coffee! 


I took the bus to Starbucks for a date with my student's papers... They are very smart, but also very funny sometimes.... I choose to laugh instead of get frustrated with their antics; it's just easier that way :-) 


I also had a great egg, feta, and spinach wrap there for lunch! Which was very tasty and just what I needed to keep me warm with my hot mint tea. Then I began the 2 hour journey to go grocery shopping via CTA bus route, which was quite the adventure! I managed to get all of what I wanted to get, plus 2 honey greek yogurts, tomato soup, bananas, and 6 pink lady apples, all in my draw-string backpack and oversized bag. And I managed to get from the Beverly Starbucks to the Pullman Aldi, then to the West Pullman bus stop, all the way back to Roseland, and walk the three blocks to my house with only being asked for my number 3 times-- huge success!
When I got home, I had gotten a packaged from my mom with a pretty hot-pink mullet sweater (it's a thing, I swear...) a jury commission questionnaire (uh-oh!), and some throat-coat tea. What a nice surprise! 

After putting groceries away and warming up my numb feet (from the cold walk), I went ahead and got going with my Tuesday workout. I did these 3 videos, and even though the last one is only 10 minuets, it was defiantly the one that made me sweat the most...







So, God has really been wonderful! I'm about to shower off and get going on some whole wheat pizza dough for date night with my incredible husband tonight! I'll post that recipe for homemade pizza later... Have a blessed day!

Monday, January 21, 2013

Daniel Fast Recipe #10: Quinoa Mushroom-Stuffed Pita Pockets

Here's another mushroom recipe for Brandy! 
This is also a "Claire Creation" (aka my own recipe)
Special shout-out to Datrice for giving me some quinoa! 
Our dinner was splendid because of her generous donation to our kitchen. 

And now, without further ado...

Quinoa Mushroom-Stuffed Pita Pockets


Here is what you will need for the Pita Bread:
2 cups of whole wheat flour
2 tablespoons of olive oil
1-2 cups of water (add more if dough looks too flour-y)

To make the Pita Bread:
1. Mix ingredients together until dough forms
2. Kneed into a ball, then place in a bowl and cover with a damp cloth
3. Set aside in the fridge for 1 hour
4. Once ready, preheat oven to 350
5. Take out the dough and divide into 4 round balls
6. Roll out into flat circles about 1/3 an inch thick (the thickness does matter here)
7. Place pita bread onto a lightly sprayed backing sheet
8. Put into the oven and make for 10-15 minuets (check on them often.... you may see them start to pillow up; that's a good thing though! It makes it easier to stuff the pita)

Here is what you will need for the Filling:
1/2 cup quinoa (red or white)
1/2 cup drained black beans
2 handfuls of spinach
1/4 of a large green pepper
1/2 of an onion
1 cup of mushrooms
Balsamic Vinegar 
Garlic powder, black pepper, salt 

To make the Filling:
1. Bring 1 cup of water to a boil, add quinoa, reduce heat and simmer until water has boiled out
2. In a pan, heat a few tablespoons of balsamic vinegar
3. Chop onions, mushrooms, and green pepper, then add to the heated pan
4. Throw in a few handfuls of spinach and allow to saute for about 7 minuets
5. Add black beans and quinoa to the pan as well
6. Season to taste, stirring for another 5 minuets

Putting it all together:
1. Once the pita bread is done, take them out the oven and allow to cool for a few minuets
2. Cut each pita in half with a pizza cutter or a knife (if the bread it pillowed up, then you don't have to do much more than that in order to stuff it!)
3. Take a small knife and cut into the pita to create a small pocket inside (you may spoon some of the extra bread out if there is a lot inside)
4. Stuff the filling into the pita pocket with a spoon
5. Arrange on a plate and enjoy!


So how were they, you ask?

Well, Dennis and I enjoyed them quite a lot! Dennis even took one to the studio with him to eat later tonight.

The only thing I would have changed about what I did was to take the pita bread out sooner. I left it in there for a bit too long and they got really hard and dry. They would have been much softer and easier to stuff if I had taken them out sooner. That's why I wrote in the directions to watch them closely! I also would have rolled them into thicker pieces; some of mine were too thin, which is why I specify to roll them into 1/3inch thick pieces. If you want to play it safe, do 1/2 inch!

I will definitely be making this again! The quinoa and black beans makes this meal really high in protein, and I also liked the taste of the balsamic vinegar in the filling. I may start sauteing more food with this rather than with oil!

Let me know if you have any more requests! We're almost done with the Daniel Fast, so stay strong and lean upon the Lord!