Daniel Fast Shopping List

As I told Datrice, I will now be posting a shopping list for the Daniel Fast. You do not have to buy all these things, and you can buy other things, but these are the ingredients you will probably see me requiring for the recipes I post on here.

So here we go!

Baking Supplies and Grains

whole wheat flour, steel cut oats, corn meal or masa flour, couscous, potato pasta (gnocchi) - check the label to make sure no milk is used, barly, quinoa (good luck trying to find this...), brown rice or wild rice, rice noodles, cous cous

Frozen Veggies

corn, green beans, broccoli, peas, spinach, mixed veggies

Fresh Veggies
avovado, jalapeno, tomato, carrotts, broccoli, zuchini or squash, green beans, mushrooms, spinach or mixed greens, peppers (bell or sweet), potato (sweet, regular, red), onion (white, yellow, green), brussel sprouts, eggplant, bean sprouts, califlower, pickles, cucumber

Fruit - Fresh, Frozen, or even Dried!

apples, banannas, berries (strawberries, rasberries, blueberries, blackberries, cranberries), mango, pineapple, pomegranet, peaches, plumbs, pears, kiwis.

Canned Food

chickpeas, black beans, diced tomato, corn, pizza sauce, chilis and tomato, lentil soup, artichokes, capers, salsa

Snacks and Other Stuff

corn tortillas, hummus, peanutbutter, nuts, corn cernals (for poppint), dried fruit, wasabi peas

Cooking Supplies or Seasonings

garlic, sea salt, black pepper, cumin, chili powder, red pepper flakes, curry, italian seasoning, dillweed, rosemerry, olive oil, lime juice or lemon juice

And there you have it! A Daniel Fast Shopping List!

Let me know if you have any other items that you use.